‘Skool’ 4 Ballerz: Be Quick But Not in a Rush Theory

Each week in The Hoop Doctors “Skool for Ballers” we will bring you tips, analysis, or drills on various aspects of the game to help guide your training to be the best damn baller you can be! Don’t forget, being a GREAT baller takes as much work off the court as it does on!
In this edition of ‘Skool’ 4 Ballerz Coach Koran Godwin is going to talk about about how to be quick on offense but not so much that you are rushing things. It’s podcast time people! The University of North Florida All-Time Leading Scorer, Coach Koran Godwin in this podcast talks about how you can improve your offense drastically using this technique as a developing young baller.
If you enjoyed this podcast and can’t wait to listen to the next podcast from Coach Godwin on The Hoop Doctors ‘Skool’ 4 Ballerz, you can subscribe to his podcast feed by clicking here.
Coach Koran Godwin is the founder of JumpStartHoops.com, a basketball instructional website. He is the All-Time Leading Scorer at the University of North Florida and author of the book “Everyone Hates a Ball Hog but they Love a Scorer: The Complete Guide to Scoring Points On and Off the Basketball Court.” The Hoop Doctors are big fans of Coach Godwin, as we consider him to be one of the leading basketball minds when it comes to taking that step from being just an average player, to becoming the leading scorer. Everyone wants to be the big man on campus, well if you follow the directions of Coach Godwin, we are sure you’ll get there.





I agree with what you are saying about the 4 speeds. But what if a player like Chris Paul can play in control even in his 4 speed. Shouldn’t he then use the 4 speed as much as he wants? He seems to be sprinting sometimes but still in perfect control.
I guess what i’m asking is, should you practice being in control at your 4 speed, or should you practice not using it as much as you want to?
Markus
I think its all about the pace. You can probably practice using 4 speed during practice but its more efficient as a player to use pace. Not go “all out” everytime.
Markus good question. What you want to practice is how to use your 4 speed. Go 1 to 4 from the triple threat, going from 3 to 4 in transition. The 4 speed is your acceleration so only use it need it. Thanks